Today i bring you a video made by strong lifts that teaches you the best technique to squat.
See this and learn.
How to squat in the perfect form!
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Today i bring you a video made by strong lifts that teaches you the best technique to squat.
See this and learn.
3 comments:
in my gym they doesnt teach that way.
you should only get down until 90 degrees.
are you shoure that this is the perfect form?
that is the perfect form!
perfect video
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