Myths about lifting weights!




1-I cant lift weights every days!
Wrong- Those who lift weights every days, divide their trainings into body parts!

2-Lifting weights causes varicose veines.
Wrong. Some kind of trainings can help to fight varicose veins!

3- Children can not lift weights!
Wrong. Today there are specific trains for children!

4- The much protein, the biggest muscles!
Wrong. Our organism can only absorve a little percentage of protein!

5- We need to change the training, so the muscle wont accustom to the training.
True. We need to adjust the weight periodically .

6- We need to wait 3 months to see results!
Wrong. Some results are visible after 2 weeks!

6 comments:

Ghost said...

I've been searching for this.
thanks a lot!

Anonymous said...

Heya i am for the first time here. I came across this board and I find
It really helpful & it helped me out much. I'm hoping to
provide something again and help others such as you helped me.


My site Christian Louboutin Shoes

Anonymous said...

I would like to thank you for the efforts you have put in writing this
blog. I'm hoping to see the same high-grade blog posts from you in the future as well.
In truth, your creative writing abilities has motivated me to get my
own site now ;)

Have a look at my website; sportowy.biz

Anonymous said...

Hello! I just wanted to ask if you eve have any trouble with
hackers? My last blog (wordpress) was hacked and I ended up losing many months of hard
work due to no backup. Do you have any solutions to stop
hackers?

Also visit my page: cheap Mobile phones (nxtroll.org)

Anonymous said...

Thanks for sharing your thoughts on affiliate. Regards

My weblog ... mlm (http://affiliate.realpassiveprofits.com/)

Tree Ple said...

baby oil
pan
plate
rice ladle
bucket
glass
basin
powder
lotion
spoon
watch
shoe
slippers
tire
egg
hat
cigarette
hangers
veil
strange people
crazy
dish rack
helmets
doll
shampoo
soap
bread
cake
cheese
chicken
bra
shorts
bag
book
scissors
knife
towel
cable
roof tile
flower
balm
light
car
scissors
ashtray
fan
stove
sheath
broom
duster
baby oil
pan
plate
rice ladle
bucket
glass
basin
powder
lotion
spoon
watch
shoe

Post a Comment

 
Copyright © FitFastStrong. Original Concept and Design by My Blogger Themes | Tested by Blogger Templates | Best Credit Cards